Pool Parties and Boozy BBQs? 10 Simple Tips to Stay Healthy This Summer

how to survive summer parties and boozy bbqs

With a lovely blue party invitation, provide visitors with a sneak peek of what’s in store. From mouth-watering main dishes to delectable sides and desserts, a well-rounded menu will delight your guests and keep them coming back for more. Summer is the perfect time for outdoor gatherings, and nothing brings people together quite like a BBQ party.

  • ”, and rich in the protective antioxidants vitamins A and C — 8 oz of tea has 14% and 72% of the RDA of each respectively.
  • After scrolling through this list of tips and ideas, you’ll want to plan a barbecue for every single weekend of the summer.
  • For the more mild-mannered, there are less intense options, like the Brooklyn Barge or B&B Carousell.
  • Avoid crackers and other sources of refined, simple carbohydrates.
  • It’s important to check with any neighbours you have before having your BBQ, just to make sure they are ok with any loud noise.

Summer Sobriety Tip: How to Survive the Backyard Barbecue

how to survive summer parties and boozy bbqs

Hopefully, you’ll be able to have fun at summer BBQs without having to compromise your goals of staying sober. We also have fun, fresh DIY decor to give your outdoor dinner table a little boost. For holiday barbecues, try setting the scene with Fourth of July party decorations or whipping up a few Fourth of July desserts to show your patriotic spirit. After scrolling through this list of tips and ideas, you’ll want to plan a barbecue for every single weekend of the summer. what is Oxford House These are the makings of a great summer party, but to really make a splash, you should opt for a few upgrades using our cookout ideas.

how to survive summer parties and boozy bbqs

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how to survive summer parties and boozy bbqs

This theme is ideal for those who want to add some beach flair to their yard. Add sand and seashells to your bar area, then use lots of sea blue décor to create an airy and breezy setting. Play island-inspired music and make a Mai Tai cool off the guests.

Genius Ideas for an Effortless Outdoor Party

  • Because maintaining balanced blood sugar levels in the morning will keep them steady through to lunch without the snack-attack or need for coffee.
  • However, without supervision things will get spilled, liquor will flow a little too freely, and glasses may get broken.
  • The atmosphere sets the tone for the event, encouraging guests to relax and have fun.
  • If you like these fun BBQ party ideas, then plan your next party with these Cinco de Mayo party tips.
  • I like to add a squirt of lime for a bit of extra flavor and vitamin C.
  • And finally, remember that you can always opt-out if you’re feeling uncomfortable.
  • If you don’t plan Alcohol Use Disorder on boosting the music that loud, then all should be fine.

I’m a trained master gardener on a mission to empower beginners to cultivate their green thumb and discover the joy of plants and flowers. Alcohol gets broken down like a carbohydrate and therefore makes it very easy to surpass the “recommended” amount of carbs for one day. It’s easy to feel like a pain how to survive summer parties and boozy bbqs in the butt when you’re on a restrictive diet. But if you’re at a barbecue, it’s likely there are burgers on the grill, which makes for a convenient survival meal. Ensuring the https://ecosoberhouse.com/ safety of your guests is paramount when hosting a BBQ.

  • Being mentally prepared to be around alcohol is often an important factor in staying in control.
  • The self-cleaning process is odor-free, hands-free, and quick-drying, leaving you with no worries after the cleaning is done.
  • When choosing a fish to grill, select a firm, fleshy fish such as halibut, ahi tuna, salmon, wahoo, grouper, and trout.
  • Keep in mind, that just because you are hosting does not mean you have to do all of the work.
  • So be sure to squeeze some lemon in your iced green tea to get more bang for your antioxidant buck.
  • This is how you teach yourself that you’re capable of more than you think.

dining out on a plant-based diet

The most important thing to remember when trying to stay sober at summer BBQs is that you can always opt-out. If it sounds like things will be getting out of hand, feel free to decide in advance that it won’t be a good fit for you. If you start to feel uncomfortable or are feeling tempted to drink, just leave the party behind.

how to survive summer parties and boozy bbqs

But there are a few ways you can easily maintain balanced blood sugar levels this summer. It’s important to check with any neighbours you have before having your BBQ, just to make sure they are ok with any loud noise. If you don’t plan Alcohol Use Disorder on boosting the music that loud, then all should be fine. In the UK there are statutory nuisance how to survive summer parties and boozy bbqs noise laws that could get in the way of your BBQ party, but with a little forethought, you shouldn’t have any trouble. Wander through any supermarket and you’ll get a pile of ideas but, don’t get carried away. Instead, pair a juicy burger or some Mexican-style street corn with a glass of Beringer Main & Vine Chardonnay.

how to survive summer parties and boozy bbqs